Best Rowing Machine for Home In India | Buying Guide 2021
Rowing on a machine at home is the same as white water rafting, but, comfort is missing for the second one. That’s where the need for a rowing machine arises that fulfills your requirement while being in your comfort zone.
Where professionals use specific equipment for their training, beginners should opt for conditioning equipment. For this cause, an all-in-one machine is difficult to find.
So to help you out, here I’ve listed the best rowing machine in India. The features of these products differ from the others so go through them thoroughly.
Without further ado, let’s proceed.
These Are The 5 Best Rowing Machine In India
The first product is by one of the top manufacturers of rowing machines, Concept2. With exceptional features and quality construction, it lives up to your expectations.
Besides, it received high ratings and top reviews from various fitness sites. About the customers, they too love this product and made it secure five on five stars. Well, it is the well-built mechanism of this machine that stands out amongst the rest.
The Concept2 rowing machine provides a low impact workout for engaging important muscles to fulfill the purpose of rowing. It has a 14-inch seat height along with adjustable footrests and an ergonomic handle. Rowers varying from 5-foot to 8-foot find it easy to use.
Moreover, this air resistant rowing machine has a maximum user weight capacity of 500 pounds, suitable for almost everyone.
- Smooth gliding operation
- Ease of assembly
- Large size to accommodate tall people
- High-priced machine
The next pick is the Xterra ERG600W Water Rower by the Afton Store. Unlike the previous one, this is a water rowing machine having a water resistance mechanism. It is cheaper and not too popular among the users of rowing machines.
It delivers class performance with a smooth action dual aluminum rail system. It has an appropriate stand-up layout for storage purposes, a handle strap, flex pedals along with user-friendly adjustments. Besides, a 5.5-inch LCD Console with height and angle adjustment provides the perfect viewing angle.
It displays all your fundamentals, including total time, calories, distance, strokes, and many more. The modes it offers include race against the computer and the countdown of time, distance covered, strokes made and, calories burned.
The user weight capacity on this rower is a maximum of 300lbs, and it comes with a year warranty.
- Affordable pricing
- User-friendly interface
- Not a professional one
This rowing machine is by Schwinn, a brand of Nautilus which is a trusted name for manufacturing various fitness equipment. This one’s no less as the Crewmaster is a budget-priced model and is easy to assemble.
The user-friendly interface includes a 10-year warranty for the frame, 3-year for the parts, and a year for the labor. For the unboxing and assembling, its two pieces require very little work to put together. That is a plus point, indeed.
Onto the comfort of this rower, it has a comfy and generic seat appropriate for most users. The rail is 5-foot long sufficient for rowers with a height of up to 6 feet 4 inches. The handle provides a stronghold, and the footrests are adjustable according to your preference.
The screen displays the tracks time, count, distance, stroke, calories, etc. It has a user weight resistance of up to 300lbs. Overall; this rower is a win-win deal for the price offered.
- Numerous levels of resistance
- Very quiet in operation
- Solid and hefty design
- No preset programs
Next, we have a magnetic resistance mechanism rower by the brand Sunny. It is a reasonable yet excellent quality machine that surpasses its price with top-notch performance.
Its user interface is an appropriate choice for beginners as it’s easy to control. It offers 4 levels of tension for the elastic cord to be adjusted accordingly. The pedal straps too are adjustable for grip and comfort to minimize any chance of an injury.
Having an informative LCD, it shows time, count, total count, calories burned, count per minute, and scan for more control over your workout.
The maximum weight capacity of 220lbs isn’t as high as other rowers, but, suits most users. Sunny Health & Fitness rower comes with a lifetime guarantee of the frame and a year warranty for its parts.
On the whole, this rowing machine with an affordable price is an appreciable splurge.
- Beginner-friendly resistance
- Padded handle and pedal
- Average weight capacity
Started the list with a Concept2 rower, and here we are, ending the list with another Concept2 rower. This one goes by the name Concept2 rower model E, a modification of the previous edition, and is comparatively expensive.
It incorporates a magnetic resistance system perfect for a full-body workout. It’s a professional rower used for multiple levels of intensive exercise for different body parts. It offers adjustability for its user to operate it according to their needs.
It has an adjustable frame height measuring 20-inches suitable for most users. The pedal angle adapts accordingly to ensure better grip and posture for an excellent experience. The model E is currently, the best rower in India as it provides lengthy operation between the maintenance cycles.
Moreover, it offers a 5-year and a 2-year warranty for the frame and parts, respectively. And the user weight capacity is a maximum of 136 kgs.
- Efficient rowing with nickel-plated chain
- Low noise operation
- 8 levels functions
- Extremely high-priced
What is a Rowing Machine and What are Its Benefits?
Do you know that rowing machines are in charge of mobilizing 86% of your body muscles? Yes, you read that correctly. This piece of fitness equipment is a complete package that will give you the best cardio workout possible.
So, without further ado, let’s get started on what is a rowing machine, and what are its benefits!
What is a Rowing Machine?
A rowing machine is a device for simulating rowing watercrafts to exercise. Rowing is an excellent type of workout. But, since it’s not possible for a lot of people to go rowing outdoor, rowing machines are used as an alternative.
Rowing Machine Benefits
Now, let’s jump into the benefits of using a rowing machine. Know that there are plenty, even more than we’re discussing here.
1. Helps to Lose Weight
Of course, one of the significant motivations we go to the gym is to lose some weight and get a toned figure. And a rowing machine can assist you in doing so more safely and efficiently.
The rowing machine works by shredding weight by targeting the legs, arms, back, abdominals, and buttocks. This results in considerably better-toned muscles as well as increased strength. A rowing machine, in addition to a good diet, can help you lose weight faster.
2. Helps You to Get a Full-body Workout
As we indicated at the outset, this device can target up to 85% of your body’s muscles. Although the leg workout is more severe, your upper body is also worked out.
The rowing ratio between legs and upper body is roughly 66:35. As a result, rowing keeps your heart rate up, allowing you to lose weight as quickly as possible.
3. Strengthens Muscles
If you’d like to focus on improving your cardio endurance as well as your relative strength, a rowing machine is a way to go. You can do both aerobic and anaerobic exercises with this device.
Aerobic exercise permits you to stay motivated for an extended period. You’re rowing with arms and keeping motion by shifting legs up and down in this process. It also raises your heart rate and requires you to breathe more frequently.
Anaerobic exercise permits you to enhance the amount of force that your muscles can tolerate. The greater the resistance, the more difficult it is for your muscles to work. As a result, as time passes, your muscles will become stronger.
4. Improves Posture
We are all engaged in different types of works in this period. Students are now spending more time in the library while employees are at the office. Both demand us to sit in one spot for an extended time, which might affect our posture.
The rowing machine is the answer to this problem! Using the device makes us use our legs, core, and every other muscle. This causes weary and unused muscles, including the back muscle, to stretch and relax repeatedly. As a result, your posture will improve since it activates the posterior chain.
5. Increases Stamina
Exercising on a rowing machine might help you develop more endurance. If you’re a beginner, using it daily can help you reach new levels of endurance.
Keep in mind that you will, of course, be wary at first. However, you will acquire enhanced stamina and a significant rise in your metabolism in the long run. Using this machine to exercise affects your body’s fluid and mass levels. This helps you develop fitter over time, which provides you the urge to exercise every day.
6. Suitable for People of All Ages
The rowing machine is becoming popular since it delivers high-intensity exercise for people of all ages. You can quickly achieve your workout goals, regardless of your weight or fitness level.
A rowing machine has no age limit due to its changeable resistance and low-impact function! You can work out to your best potential, whether you’re a teenager or a professional athlete. Furthermore, because of its portability, it may be used both indoors and outdoors.
7. Relieves Stress
Exercising can trigger your body to release a plethora of happy chemicals carried by the blood around the body. The β-endorphins chemicals are also known as happy chemicals.
They aid in the reduction of stressful situations and the alleviation of anxiety and sadness. As a result, they can help you cope with these conditions by making you feel more alive.
Many doctors throughout the world prefer to prescribe exercise over stress-relieving medications. We know that rowing machines give an intense workout. And they will fill your body with these chemicals, which will improve your mood, reduce tension, and even boost your self-esteem.
8. Improves the Health of Rehabilitated People
In hospitals, the most famous piece of exercise equipment for rehab patients is a rowing machine.
According to a study, using this device can aid patients with spinal cord injuries and paralyzed limbs greatly. This device is for you if you’re suffering from an injury and want to get free of the pain.
9. Provides Meditation Practice
Exercising on a rowing machine can aid you in meditating. It permits you to breathe and exercise, encourages you to focus on remaining erect, and gives you the impression of rowing in a lake.
Also, the rowing motion is tranquil and comfortable, making it an excellent piece of home exercise equipment. As a result, you can get your exercise and meditate at the same time!
10. Budget-friendly Workout Device
Typically, most exercise machines for home usage are expensive too. But, you can get a row machine at a very affordable cost. Meanwhile, you won’t have to compromise on quality, allowing you to use this device for a long time.
Rowing is a beautiful way to get some exercise. You can easily adjust the intensity to your comfort level, or you can push yourself to your limits, making your workout more intriguing.
Also, numerous fitness apps make indoor rowing enjoyable! Virtual reality rowing is also now available to provide a realistic rowing sensation. It transforms your rowing into a magical wonderland and converts your sessions into relaxing getaways.
If you’re serious about staying in shape, a rowing machine can be your “life-changing” exercise machine. Let us reap all the massive benefits of this machine from the comfort of our own homes.
However, if you’re new to any fitness plan, it’s best to visit a trainer or doctor before getting started.
It’s time to end this read regarding the best rowing machine in India. I have mentioned the top 5 rowers along with a brief description for your aid.
I hope it turned out helpful and you were able to find your desired product. Still, if you’ve any queries or suggestions related to the latter, do let me know.
Till then, keep on rowing!